being sick all the time

I’ve had this health condition that I’ve been living with for 20+ years now, costochondritis, or so I thought. Technically it should have gone away a long time ago but it hasn’t. It feels like someone stabbing you with a knife through the chest and twisting it over and over again. Normally it would pop up out of nowhere for like a day or two … Continue reading being sick all the time

I can’t express my feelings

Growing up, I was not allowed to show or express any of my feelings. The more I did, the more I would get in trouble. Of course we all know, that leads to bottling up of emotions and then becoming a ticking time bomb of when you are going to explode when you couldn’t take it anymore. My sister and brother had no problem saying … Continue reading I can’t express my feelings

Phases of life

Being in recovery mode for the past few weeks and have nothing to do but binge watch TV show and think endlessly about everything. The one thing that has been running around in my mind is that certain people become a part of your life and then at some point that comes to an end. When I was little, I grew up with my cousins. … Continue reading Phases of life

always take your psych meds!

This is a late post because I’ve been busy with work. I’ve been really good about bringing my lunch to work and not eating out, that goes for dinner too. So one day I decided to get In-N-Out for dinner on a Friday evening. Hey, I deserve it right? So I got a double double with grilled onions, extra crispy fries and a coke. Took … Continue reading always take your psych meds!

Strawberries and Granola

I just started back on keto on Monday. So far it’s been okay. Today I only had a small turkey burger for lunch and I was still hungry. I decided to go down the street to where my company usually gets our luncheon sandwiches from and get one for myself. When I got down there, the line was obscenely long, I would have never made … Continue reading Strawberries and Granola