Are you okay? I get asked that question a lot, throughout the day, everyday. It really gets exhausting having to always answer “yes, I’m okay.” I get that there are those people who are positive or happy people all the time but I’m not one of them. I’m not saying I’m a sad person, I just don’t show that much emotion throughout the day and … Continue reading are you okay?
Sometimes I wonder how severe my mental illness is but who is to say except my psychiatrist. In the beginning, things were bad, I mean really bad. I really don’t know how I got through those days. How I was able to live on my own, keep my job and have pets to take care of and at the same time, no one in my … Continue reading high-functioning
All this time, I’ve been dealing with my mental illness on my own, maybe with the help of my best friend and sometimes a therapist, but mainly on my own. I just went through another major depressive episode and it lasted for over a month and resulted in changes on my medication. I talk about it with certain people and I always get the same … Continue reading how do you speak when you can’t speak?
I don’t know if it’s the meds or the illness that’s causing the mind to slow down or have I always been slow to process things? I’ve noticed it for some time now, I have a hard time processing difficult situations. I just had a depressive episode and while myself and my body are over it, my mind is still processing it. I mean it’s … Continue reading time to process
4 years later and I haven’t gotten over it. Do you ever get over having a mental illness? When do you stop thinking about it when you have a constant reminder that this is what you have? I talked it over with my therapist and it was making things better and then it comes back again. I don’t want to go back to therapy. I … Continue reading I just want them to be there and listen
I haven’t spoken about it in a long time. I haven’t had to. There hasn’t been any reason to bring it up until now. Slowly. He says “we can talk about it when you are ready.” Will I ever really be ready to talk about it again? Life has just been about going forward and not even thinking about that thing, I just take medicine … Continue reading here we go again…
Things have been going so well for me. Life is good. Work is good. Family is good. I really couldn’t ask for anything more. Even with COVID going on all around us, I’m one of the lucky ones who can say that everything is really going okay. Probably even better than okay. So why is it that when I finally get to this point in … Continue reading Self Love
So with everything going on with me, I’m beginning to think, am I having an episode? I’m so deathly afraid of having an episode that I could possibly be denying that I am in one. Does an episode mean I have to be depressed? I don’t even know if I am depressed. I haven’t been depressed in a long time. I know my mind is … Continue reading discombobulated episode
I haven’t spoken about my mental illness to anyone in a very long time until this past week. I’ve been doing great, I’ve been happy and moving along with life just fine. I still see my psychiatrist every few months. I didn’t think talking about my condition to someone new would start making me feel the way I do now, which I really can’t explain … Continue reading I want to crawl under a rock and hide…
I’ve been a sickly child my entire life. I was born one month premature, explains the sickly child thing. I can’t remember a time in my life when I wasn’t on any sort of medication whether it be over the counter or prescription, I’ve just been taking them all my life. It wasn’t until recently when I’ve gone a year or two without coming down … Continue reading I come with a warning label…