Strawberries and Granola

I just started back on keto on Monday. So far it’s been okay. Today I only had a small turkey burger for lunch and I was still hungry. I decided to go down the street to where my company usually gets our luncheon sandwiches from and get one for myself. When I got down there, the line was obscenely long, I would have never made … Continue reading Strawberries and Granola

how do you speak when you can’t speak?

All this time, I’ve been dealing with my mental illness on my own, maybe with the help of my best friend and sometimes a therapist, but mainly on my own. I just went through another major depressive episode and it lasted for over a month and resulted in changes on my medication. I talk about it with certain people and I always get the same … Continue reading how do you speak when you can’t speak?

time to process

I don’t know if it’s the meds or the illness that’s causing the mind to slow down or have I always been slow to process things? I’ve noticed it for some time now, I have a hard time processing difficult situations. I just had a depressive episode and while myself and my body are over it, my mind is still processing it. I mean it’s … Continue reading time to process

I will stand on my own

Normally when something big happens in your life, you have your family to support you through those tough times. When I got sick, at first, the support was there. There was my ex boyfriend who was doing a really good job of taking care of me, He witnessed a lot in the beginning and I don’t know how much a person could really handle when … Continue reading I will stand on my own

I just want them to be there and listen

4 years later and I haven’t gotten over it. Do you ever get over having a mental illness? When do you stop thinking about it when you have a constant reminder that this is what you have? I talked it over with my therapist and it was making things better and then it comes back again. I don’t want to go back to therapy. I … Continue reading I just want them to be there and listen

Affection

I’ve been single for a very long time now. Dated here and there but no relationship significant enough to have any real affection involved. What is affection? Definition of affection – a gentle feeling of fondness or liking. The only affection I give is to my pets and my family members, other than that, the feeling isn’t there. I’ve been chatting with this one guy … Continue reading Affection

Working out at home with pets

So before COVID-19, I started working out. I tried Barre for a couple of months. I stopped because I wasn’t getting results fast enough. I attempted at Crossfit and boy did I fail! Miserably! I did the 1 week trial just to see if I could 1) Do it, and 2) If I could stick with it. The first night was called Crossfit Training. Keyword: … Continue reading Working out at home with pets